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High Protein Hot Honey Glazed Halloumi Gyros

Updated: 2 days ago

If you're craving a quick, delicious meal that is both nutritious and bursting with flavor, you're in for a treat! These Hot Honey Glazed Halloumi Gyros blend the savory saltiness of halloumi cheese with a sweet and spicy glaze, all wrapped in warm flatbreads. This dish is packed with protein and colorful vegetables, satisfying your hunger while tantalizing your taste buds.

Close-up view of Hot Honey Glazed Halloumi Gyros served on a plate with vibrant vegetables
A deliciously prepared serving of hot honey glazed halloumi gyros with fresh veggies.

PROTEIN 27g

FIBER 3g

FAT 24.6g

CARB 58.8g

KCAL 556.2

Per serving


Ingredients You'll Need


Gather these fresh ingredients to whip up this tasty dish:


  • Halloumi: 160g (5.6 oz)

  • Red Pepper: 1 medium (approximately 150g or 5.3 oz)

  • Red Onion: 1 small

  • Honey: 2 teaspoons

  • Salt & Pepper (S&P) Seasoning: 1 tablespoon

  • Chili Flakes: ½ teaspoon

  • Paprika: 1 teaspoon

  • Flatbreads: 2

  • Sweet Chili Sauce: 1 tablespoon

  • Peri Peri Mayo: 2 teaspoons

  • Lettuce: A handful (about 30g or 1 oz)

  • Water: 2 teaspoons


Hot honey High Protein Gyros

Step 1: Prepare the Halloumi


Slice the halloumi cheese into even pieces, about 1 cm thick. This ensures that each bite is flavorful and cooked evenly. Avoid cutting them too thin to maintain that hearty texture when cooked.


Step 2: Create the Hot Honey Marinade


In a mixing bowl, combine 2 teaspoons of honey, 1 tablespoon of sweet chili sauce, ½ teaspoon of chili flakes, 1 teaspoon of paprika, and 2 teaspoons of water. Mix these until you have a consistent marinade.


This sweet and spicy mixture not only enhances the flavor of the halloumi but also adds complexity to your gyros.


Step 3: Sauté the Vegetables


In a skillet, add your sliced red onion and diced red pepper. Sauté them over medium heat for about 4 to 5 minutes until they soften and begin to caramelize.


This step makes the vegetables sweeter, making them a perfect match for the salty halloumi.


Step 4: Marinate the Halloumi


Place the halloumi slices into the bowl with the marinade, ensuring each piece is well-coated. Let them sit for about 5 minutes to absorb the flavors.


While marinating, sprinkle 1 tablespoon of S&P seasoning over the sautéed onion and pepper mixture. Stir it well to distribute the seasoning evenly.


Step 5: Cook the Halloumi


In the same pan over medium heat, add the marinated halloumi slices. Cook them until golden brown—approximately 3 minutes for each side.


Once they are crispy and golden, remove them from the heat and set them aside.


Step 6: Assemble Your Gyros


To assemble, lay your flatbreads on a plate and add a layer of fresh lettuce to each. This adds a satisfying crunch to your gyros.


Next, top with the sautéed onions and peppers, and then add a generous portion of the honey-glazed halloumi.


Don’t forget to drizzle some peri peri mayo on top for that extra zing.


Enjoy Your Creation!


And there you have it! In just ten minutes, you can savor a delicious, high-protein meal loaded with flavor and nutrients. These Hot Honey Glazed Halloumi Gyros offer a wonderful balance of protein, carbohydrates, and veggies, making them ideal for healthy eaters.


Perfect for lunch on a busy day or a delightful dinner, these gyros are sure to impress. Enjoy each bite, and remember to share with friends and family—they will definitely be asking for seconds!



PRO 27g

FIBER 3g

FAT 24.6g

CARB 58.8g

KCAL 556.2

Per serving

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